• Katzy's Relocates

    Katzy's Relocates

    Posted by Eastern Suburbs Life from Bondi Area on 06-12-19

    "plus ça change, plus c'est la même chose" said Jean-Baptiste Alphonse Karr. And so it is with Katzy's - The address may have changed, but everything else is as it was, or better. If you were worried when you drove by and saw the corner door of their…

  • Soy Facts Everyone Should Know

    Soy Facts Everyone Should Know

    Posted by Brigitta Plosz from Eastern Suburbs on 06-12-19

    Fact 1: Plant Estrogens Are Not the Same as Natural Estrogen Many myths and misconceptions concerning soy foods stem from the fact that soy contains natural plant compounds called isoflavones. Isoflavones are “phytoestrogens,” which are also known as…

  • How yoga can help frozen shoulder

    How yoga can help frozen shoulder

    Posted by POPCOM from Eastern Suburbs on 02-12-19

    What is frozen shoulder? 70% of people will suffer from shoulder pain at some point in their life. Frozen shoulder is a common one that can occur. Known as adhesive capsulitis, it is described as pain and stiffness in the shoulder joint, which can be hot…