• Giga Print Bondi Junction

    Giga Print Bondi Junction

    Posted by Daniel from Bondi Junction on 11-10-20

    If you are looking for one-stop printing and signage services you have come to the right place. Giga Print is one of the leading providers of printing and signage services, with a reputation for quality, consistency and excellent customer service. Our…

  • NumberWorks'nWords Bondi Junction

    NumberWorks'nWords Bondi Junction

    Posted by Diana Emery from Bondi Junction on 26-05-20

    Boost your child’s confidence and school results  NumberWorks’nWords can help bring out the best in your child with expert English and Maths tuition tailored to their specific needs. From Kindy to Year 10, no matter whether they are struggling to keep…

  • 7 Yoga poses to Boost your Immune system

    7 Yoga poses to Boost your Immune system

    Posted by Brigitta Plosz from Bondi Junction on 01-04-20

    Did you know that Yoga is a great way to boost the respiratory immunity of your body? So I’ve rounded up seven of the best yoga poses to boost your immune system. 1. LEGS UP THE WALL This pose is a great way to ground the nervous system and manage…

  • Lemon coconut chia cookies

    Lemon coconut chia cookies

    Posted by Brigitta Plosz from Bondi Junction on 20-03-20

    Lemon coconut chia cookies These lemon-coconut cookies are full of antifungal coconut milk and shredded coconut. They are low in carbohydrates and will have very little impact on your blood sugar, even though they taste sweet. Ingredients for Cookies…

  • Suffering from candida overgrowth - what to do about it

    Suffering from candida overgrowth - what…

    Posted by Brigitta Plosz from Bondi Junction on 14-03-20

    Odds are PRETTY HIGH that you're familiar with the medical condition known as a yeast infection, as statistics suggest that up to 75 percent of women contract a vaginal yeast infection at least once in their lives. Common Candida Overgrowth Causes…

  • 5 Ways to Sleep Better tonight

    5 Ways to Sleep Better tonight

    Posted by Brigitta Plosz from Bondi Junction on 06-03-20

    If you're reading this on your phone while lying in bed wide awake, you're probably not the only one. Many of us do not get enough sleep on a daily basis. If you've got a cupboard full of failed sleep remedies, that's not totally your fault. With so much…

  • How yoga can help with sleep apnea!

    How yoga can help with sleep apnea!

    Posted by Brigitta Plosz from Bondi Junction on 23-02-20

    Did you know that some yoga poses to help open up the airways and ease those who have sleep apnea? Sleep apnea is essentially an advanced form of snoring. It’s estimated that those who suffer from sleep apnea lose about a third of sleep every night, and…

  • Yoga and calorie burning

    Yoga and calorie burning

    Posted by Brigitta Plosz from Bondi Junction on 13-02-20

    The practice of yoga supports physical, mental, and spiritual development that allows you to create the best version of yourself. Yoga may also be an effective tool to help you lose weight, especially the more active forms of yoga. Active, intense styles…

  • What type of yoga is right for me?

    What type of yoga is right for me?

    Posted by Brigitta Plosz from Bondi Junction on 01-02-20

    Have you ever thought about starting practicing yoga? Not sure where to start. How do I know which style is right for me? I’ve rounded up the most popular styles and put together all the information you need on the style: Ashtanga Yoga Fast-paced and…

  • Snap Bondi Junction

    Snap Bondi Junction

    Posted by Kyle Sutton from Bondi Junction on 19-01-20

    Snap Print & Design is your local printing, graphic design and website design specialist, offering essential marketing services and solutions to their clients. With over 100 years' experience as Australia's number one choice for business printing, Snap is…

  • Top Antioxidants Rich Food

    Top Antioxidants Rich Food

    Posted by Brigitta Plosz from Bondi Junction on 21-12-19

    Antioxidants are substances that protect our cells from oxidative stress, which is caused by free radicals. Free radicals are like these chaotic “bad guys” that try to steal from cells and cause damage in the process. This damage leads to a whole host of…

  • Herbs and Spices for bloating

    Herbs and Spices for bloating

    Posted by Brigitta Plosz from Bondi Junction on 01-12-19

    Bloating happens to everyone. There are many reasons why it happens- anxiety, intolerances, allergies, diet, menstruation and hormones, chewing gum, traveling, gut imbalances… it could be so many things! The following list is just for a quick fix or…