Rose Bay


  • Fish Cove Rose Bay

    Fish Cove Rose Bay

    Posted by Michael Coutsoudes from Rose Bay Area on 20-08-19

    Fish Cove is a new fish and chips shop located in the Eastern Suburbs of Sydney in Rose Bay. Freshly cooked fish available for take away or eating in. Battered fish, grilled or baked – your choice. It is a locally owned and run family business. The…

  • BASTILLE DAY CELEBRATION

    BASTILLE DAY CELEBRATION

    Posted by Le french rose bay market from Rose Bay Area on 19-06-19

    French market at Pannerong reserve (corner Newcastle st. and Wilberforce av.) with stallholders selling amazing food/coffee cakes and a lot more. we are hosting a competition for the best dress dog (each entry cost $5/dog)  There is live music and a…

  • Cycleway to improve safety on New South Head Road

    Cycleway to improve safety on New South…

    Posted by Bondi Buzz from Rose Bay Area on 14-05-19

    Woollahra Council will improve safety along New South Head Road with plans to install a 2.4km cycleway, providing cyclists with an alternative to a busy stretch of road. The plan incorporates separate spaces for pedestrians, cyclists and vehicles along…

  • Stay On Track with These Fiber Facts

    Stay On Track with These Fiber Facts

    Posted by Brigitta Plosz from Rose Bay Area on 08-05-19

    Stay On Track with These Fiber Facts Did you know that increasing your daily fibre intake can promote detoxification in your body? What Is Fiber and How Much Do You Need? Fiber is the structural component of plant foods, so it’s found in vegetables,…

  • Why do we need 12 hugs a day?

    Why do we need 12 hugs a day?

    Posted by Brigitta Plosz from Rose Bay Area on 01-05-19

    Hugging makes us feel good. And it turns out that hugging is proven to make us healthier and happier. Read on to find out how. 1. Hugs reduce stress If you are feeling a bit drained or pressured, find someone you care about and give them an…

  • Yoga for Menopause

    Yoga for Menopause

    Posted by Brigitta Plosz from Rose Bay Area on 24-04-19

    Menopause begins in the late 40s or early 50s for most women. It usually lasts for a few years. Though menopause itself is simply the moment that menstruation stops, the transition generally takes several years. This phase is called perimenopause. During…

  • Yoga for Headaches and Migraines relief

    Yoga for Headaches and Migraines relief

    Posted by Brigitta Plosz from Rose Bay Area on 20-04-19

    Have you ever woken up in the middle of the night with a shooting pain in your neck that soon became a throbbing headache and taken your prescribed muscle relaxant or pain killers so you could go back to sleep? If your answer is "Yes", you are not alone.…

  • 5 Ways to Improve Your Wellbeing

    5 Ways to Improve Your Wellbeing

    Posted by Greg Prior from Rose Bay Area on 17-04-19

    1. Eating a Balanced Healthy Diet Many of us think of our health in terms of weight. Whilst a healthy lifestyle can certainly help you in managing your weight, the benefits extend well beyond appearance.  It can also promote overall health and reduce the…