• Gluten and dairy free Jam Drop Cookies

    Gluten and dairy free Jam Drop Cookies

    Posted by Brigitta Plosz from Eastern Suburbs on 22-01-20

    This is one of my favourite cookie recipes. It is a hit every time! INGREDIENTS 2 CUPS (300G) BUCKWHEAT FLOUR+ 1½ CUPS (180G) ALMOND MEAL (GROUND ALMONDS) 1 TEASPOON GROUND CINNAMON ½ TEASPOON SEA SALT FLAKES ¾ CUP (180ML) MAPLE SYRUP ½ CUP (125ML)…

  • Old Fitzroy - New Owners

    Old Fitzroy - New Owners

    Posted by Rose Sevitt from Potts Point Area on 15-01-20

    Now under new ownership for several months the Old Fitzroy combines an imaginative new menu at reasonable prices (seemingly without smashed avocado) with the traditional Old Fitzroy welcome. The new owners have also capitalised on the theatre with more…

  • Welcome to 71 Diving Explore Watsons Bay

    Welcome to 71 Diving Explore Watsons Bay

    Posted by Rose Sevitt from Watsons Bay on 15-01-20

    Welcome to 71 Diving Explore, newly arrived in Watsons Bay. We wish you all the best for the future and look forward to learning more about you as you get a chance to set up your Facebook page and other social media. The 71 relates to the IDA-71 which…

  • Bondi Icebergs - Local Membership $25

    Bondi Icebergs - Local Membership $25

    Posted by Rose Sevitt from Bondi Area on 15-01-20

    Just reading Walkabout with Ruth in Bondi Beach. She is correct about retaining your swimming club membership at the Bondi Icebergs and the historic rule 15b. However any local* can join as a Social Member for $25 and enjoy our great club and enjoy…

  • Il Chooko Rose Bay

    Il Chooko Rose Bay

    Posted by Rose Sevitt from Rose Bay Area on 15-01-20

    Already a big success in Maroubra, family run Il Chooko has now made it way north to delight Rose Bay locals with its delicious Charcoal Chicken Burgers, Pizza, Wraps and Salads.  Enjoy a unique dining experience that you won't experience anywhere else.

  • Dog High Tea at The Hughenden Boutique Hotel

    Dog High Tea at The Hughenden Boutique…

    Posted by Mandy Wibowo from Woollahra on 13-01-20

    Thinking about throwing your puppy a party? Why don't you treat your puppy for a Dog High Tea? Booking is essential - 72 hours notice is required, Pre-paid Dog Birthday cake is available on request For any special dietary requirements please let us know…

  • The truth about the Apple Cider diet

    The truth about the Apple Cider diet

    Posted by Brigitta Plosz from Eastern Suburbs on 10-01-20

    Have you heard about the Apple Cider Vinegar Diet?  First of all, apple cider vinegar itself isn’t bad. It can be used in a variety of ways! From DIY household cleaning products to salad dressings. But it’s by no means a magical, fat-melting elixir. A…

  • Planit Palace Inc Charity

    Planit Palace Inc Charity

    Posted by Sarah fowden from Eastern Suburbs on 07-01-20

    Calling all emerging artists, donate to Planit Palace to help the NSW Bushfires Appeal and WIRES (we can collect at your convenience) You will be filling our Instagram store, all sales go directly to help the effect of these dreadful fires raging through…

  • Top Hangover Cures

    Top Hangover Cures

    Posted by Brigitta Plosz from Eastern Suburbs on 03-01-20

    Ever wanted to prevent having a hangover? These tips will help take the edge off when you've overdone it. 1. Drinking water with H24 Hydrate Hydration can reduce dehydration and the resulting headaches and dizziness. Mix one serving of H24 hydrate with…

  • Planit Palace Inc Not for profit org

    Planit Palace Inc Not for profit org

    Posted by Sarah fowden from Rose Bay Area on 31-12-19

    Happy New Year We are a new charity helping environmental issues, and would love your support. With best wishes for a healthy and happy new year The Planit Palace team. ***

  • Meetings & Conferences at The Hughenden Boutique Hotel

    Meetings & Conferences at The Hughenden…

    Posted by Mandy Wibowo from Woollahra on 29-12-19

    Holding multiple meetings across the year? We’d love to discuss hosting your meetings and events for the year 2020. Book our beautiful venue for your next business meeting or conference. Treat your delegates to a charming boutique hotel is located on…

  • The top 10 inflammatory foods

    The top 10 inflammatory foods

    Posted by Brigitta Plosz from Eastern Suburbs on 27-12-19

    Heart disease, cancer, Alzheimer’s, acne…these are just some of the possible consequences due to too much inflammation in the body. The following is a list of Ten of the top Inflammation causing culprits to avoid and cut back on: 1.Dairy– Conventional…

  • Top Antioxidants Rich Food

    Top Antioxidants Rich Food

    Posted by Brigitta Plosz from Bondi Junction on 21-12-19

    Antioxidants are substances that protect our cells from oxidative stress, which is caused by free radicals. Free radicals are like these chaotic “bad guys” that try to steal from cells and cause damage in the process. This damage leads to a whole host of…

  • St Marks Organist Plays to Her Heart's Content

    St Marks Organist Plays to Her Heart's…

    Posted by Wendy Mulder from Bayside News* on 16-12-19

    Organ Scholarship recipient interview: Pamina Milenkovic Pamina Milenkovic commenced her two-year St Mark’s Anglican Church Darling Point Organ Scholarship in August 2019 and the church community has been enjoying listening to her beautiful playing since…

  • Is walking good for you?

    Is walking good for you?

    Posted by Brigitta Plosz from Eastern Suburbs on 14-12-19

    Walking can offer numerous health benefits to people of all ages and fitness levels. Read on to learn about some of the benefits of walking. 1. Burn calories Walking can help you burn calories. Burning calories can help you maintain or lose weight. 2.…

  • Yacht Rental Cabo San Lucas

    Yacht Rental Cabo San Lucas

    Posted by Yachts Cabo Charters from OTHER on 12-12-19

    We are the most exclusive private Yacht Rental in Cabo San Lucas that is the best options to plan parties on yachts to make unforgettable memories.

  • Private Yacht Charter Cancun

    Private Yacht Charter Cancun

    Posted by Yachts Cancun Luxury Charters from OTHER on 12-12-19

    We provide top-rated Private Yacht Charter Cancun for family outings, parties, and events as well as we take great pride in offering exceptional and top-notch customer services at the best prices. 

  • Yacht Rental Cayman

    Yacht Rental Cayman

    Posted by Yachts Caymans from OTHER on 12-12-19

    With the most luxurious Yacht Rental in Cayman, we are able to offer you the best charting experience with the highest quality service and price.

  • Boat Rental Puerto Vallarta

    Boat Rental Puerto Vallarta

    Posted by Puerto Vallarta Yachts from OTHER on 12-12-19

    Looking for Boat Rental in Puerto Vallarta? We at Puerto Vallarta Yachts offer a variety of options ranging from motor yachts, catamaran to incredible sailboats and mega yachts, all available for day and term charter at the best prices.

  • Mobiles & Multi Tasking

    Mobiles & Multi Tasking

    Posted by Lindy Gibson from Bondi Area on 08-12-19

    Effective multitasking is a skill that can to be learned. Not everyone can master it :-) Take a look at this entertaining video and see if you can spot the common mistake that many people make!

  • Happiness

    Happiness

    Posted by Lindy Gibson from Bondi Area on 08-12-19

    Happiness is a choice – not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. – Ralph Marston

  • Katzy's Relocates

    Katzy's Relocates

    Posted by Eastern Suburbs Life from Bondi Area on 06-12-19

    "plus ça change, plus c'est la même chose" said Jean-Baptiste Alphonse Karr. And so it is with Katzy's - The address may have changed, but everything else is as it was, or better. If you were worried when you drove by and saw the corner door of their…

  • Soy Facts Everyone Should Know

    Soy Facts Everyone Should Know

    Posted by Brigitta Plosz from Eastern Suburbs on 06-12-19

    Fact 1: Plant Estrogens Are Not the Same as Natural Estrogen Many myths and misconceptions concerning soy foods stem from the fact that soy contains natural plant compounds called isoflavones. Isoflavones are “phytoestrogens,” which are also known as…

  • Light Up Kingsford

    Light Up Kingsford

    Posted by Light Up Kingford from Eastern Suburbs on 04-12-19

    Changing the world “one globe at a time” You’ll find accredited lighting consultants in our store who are experts and have a wealth of product knowledge. We also offer an on location lighting design service where an expert will come to your home and work…

  • DANCING IN THE RAIN

    DANCING IN THE RAIN

    Posted by Eastern Suburbs Life from Bondi Area on 02-12-19

    Life isn't about waiting for the storm to pass... It's about learning to dance in the rain. Life isn't how you survive the thunderstorm, but how you dance in the rain.

  • Computer Coaching - One-on-one -

    Computer Coaching - One-on-one -

    Posted by Zoe Campbell from Eastern Suburbs on 02-12-19

    COMPUTER COACH AUSTRALIA Private computer teacher  Are you struggling learning new technologies  Do you find yourself wasting time trying to work out how to use new technologies? Is technology not intuitive for you? Have you got a website with no idea…

  • How yoga can help frozen shoulder

    How yoga can help frozen shoulder

    Posted by POPCOM from Eastern Suburbs on 02-12-19

    What is frozen shoulder? 70% of people will suffer from shoulder pain at some point in their life. Frozen shoulder is a common one that can occur. Known as adhesive capsulitis, it is described as pain and stiffness in the shoulder joint, which can be hot…

  • Herbs and Spices for bloating

    Herbs and Spices for bloating

    Posted by Brigitta Plosz from Bondi Junction on 01-12-19

    Bloating happens to everyone. There are many reasons why it happens- anxiety, intolerances, allergies, diet, menstruation and hormones, chewing gum, traveling, gut imbalances… it could be so many things! The following list is just for a quick fix or…

  • 7 Foods to Avoid with Arthritis

    7 Foods to Avoid with Arthritis

    Posted by Brigitta Plosz from Bondi Junction on 22-11-19

    “Arthritis” is a general term encompassing conditions that share joint pain and inflammation. Research suggests including anti-inflammatory foods in your diet and limiting foods that may trigger joint pain will assist to manage or reduce your pain. Here…

  • Can Pilates exercises reduce your back pain?

    Can Pilates exercises reduce your back…

    Posted by Brigitta Plosz from Bondi Junction on 16-11-19

    Absolutely!!! The Pilates exercises are frequently recommended to help prevent and decrease back pain, including low back pain. They strengthen core support for the back, teach good alignment, and provide gentle stretches for tight back muscles. Let's…

  • 7 Natural Substitutes for Sugar

    7 Natural Substitutes for Sugar

    Posted by Brigitta Plosz from Bondi Junction on 10-11-19

    Added sugar is probably the single worst ingredient in the modern diet. It has been associated with many serious diseases, including obesity, heart disease, diabetes and cancer. Fortunately, there are many ways to sweeten foods without adding sugar so…

  • Ukubebe Musical Play

    Ukubebe Musical Play

    Posted by Joanne Steele from Randwick on 07-11-19

    Welcome to Ukubebe where music and movement is both fun and educational. Come and be a part of the Ukubebe family, and love to sing, move and play. Early Childhood Music classes, at the Randwick venue and in Early Childhood Centres across Sydney, daily…

  • Heart Cafe welcomes your events!

    Heart Cafe welcomes your events!

    Posted by Arielle Nakache from Bondi Area on 07-11-19

    Love community? Meet up, sit, eat, relax and enjoy beautiful fresh food and coffee served from the heart, in the heart of Bondi. Our food is fresh, wholesome, locally sourced with each dish reflecting the unique flavours, colours and lifestyle of Bondi.…

  • Chic Body - Body Sculpting

    Chic Body - Body Sculpting

    Posted by Karla @ Chic Body from Bayside News* on 07-11-19

    CHIC BODY - USING THE ULTIMATE BODY SCULPTING TECHNOLOGY Fat freezing (Cryolipolysis) is a non-invasive and non-surgical fat removal and body sculpting treatment. During the treatment, a cooling device is placed on the treatment area and freezes your fat…

  • Planning to renovate your semi? Keep your neighbours on side with these valuable tips

    Planning to renovate your semi? Keep…

    Posted by Cape Cod from Eastern Suburbs on 05-11-19

    Second storey additions are a great option to give your semi-detached residence the extra space your family needs. But, with your “common wall” neighbour living so close, you will want to help make the process a harmonious one for you and them. Here are…