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Patient Advocates.
Posted by Dorothy Kamaker from Eastern Suburbs on 20-01-20
It is an open secret in healthcare that patients with effective advocates (health professionals or health literate children or friends) get optimum care and achieve the best outcomes. Our goal is to become the health professional in your family and strive…
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IF The Florist and Homewares Store
Posted by IF The Florist from Eastern Suburbs on 20-01-20
NEW FLORIST OFFERING FREE LOCAL DELIVERY Beautiful Flowers for every occasion. This amazing space has been created and you will never want to leave! Featuring beautiful homewares sourced locally and overseas. Gorgeous collaborations from local…
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Nest Quest
Posted by Marika Nabung from Eastern Suburbs on 12-01-20
Marika Nabung, Managing Director and Lending Specialist has a passion for helping her clients get results and achieve their dreams. Starting Nest Quest in 2017, with over 17 years experience in Banking, Finance and Insurance with Westpac, RAMS, AMP Bank,…

The truth about the Apple Cider diet
Posted by Brigitta Plosz from Eastern Suburbs on 10-01-20
Have you heard about the Apple Cider Vinegar Diet? First of all, apple cider vinegar itself isn’t bad. It can be used in a variety of ways! From DIY household cleaning products to salad dressings. But it’s by no means a magical, fat-melting elixir. A…
Planit Palace Inc Charity
Posted by Sarah fowden from Eastern Suburbs on 07-01-20
Calling all emerging artists, donate to Planit Palace to help the NSW Bushfires Appeal and WIRES (we can collect at your convenience) You will be filling our Instagram store, all sales go directly to help the effect of these dreadful fires raging through…
Top Hangover Cures
Posted by Brigitta Plosz from Eastern Suburbs on 03-01-20
Ever wanted to prevent having a hangover? These tips will help take the edge off when you've overdone it. 1. Drinking water with H24 Hydrate Hydration can reduce dehydration and the resulting headaches and dizziness. Mix one serving of H24 hydrate with…

The top 10 inflammatory foods
Posted by Brigitta Plosz from Eastern Suburbs on 27-12-19
Heart disease, cancer, Alzheimer’s, acne…these are just some of the possible consequences due to too much inflammation in the body. The following is a list of Ten of the top Inflammation causing culprits to avoid and cut back on: 1.Dairy– Conventional…
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Simon Tasievski
Posted by Simon Tasievski from Eastern Suburbs on 19-12-19
I'm an active property investor & set for myself what an average person considers to be "impossible goals," with my own personal investment property portfolio returning well in excess of 9% yields. I achieved this through my strong relationships with…
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Opals Australia
Posted by Roy from Eastern Suburbs on 18-12-19
Most opal miners you talk to will go on about how much they love the huge amount of freedom we all enjoy out here on the opal fields in Outback Australia; and that’s true. We spend most of our lives in the great Australian bush, far out in the “outback”;…

Is walking good for you?
Posted by Brigitta Plosz from Eastern Suburbs on 14-12-19
Walking can offer numerous health benefits to people of all ages and fitness levels. Read on to learn about some of the benefits of walking. 1. Burn calories Walking can help you burn calories. Burning calories can help you maintain or lose weight. 2.…