• Planning to renovate your semi? Keep your neighbours on side with these valuable tips

    Planning to renovate your semi? Keep…

    Posted by Cape Cod from Eastern Suburbs on 05-11-19

    Second storey additions are a great option to give your semi-detached residence the extra space your family needs. But, with your “common wall” neighbour living so close, you will want to help make the process a harmonious one for you and them. Here are…

  • Keto-Friendly Almond cookie recipe

    Keto-Friendly Almond cookie recipe

    Posted by Brigitta Plosz from Eastern Suburbs on 02-11-19

    Keto-Friendly Almond Cookies Recipe These easy keto almond-flavored cookies pair perfectly with a cup of coffee. INGREDIENTS 2 1/4 cups (252g) blanched almond flour, like Bob's Red Mill 3/4 cup (144g) Lakanto Monkfruit Sweetner, Classic 1/4 tsp fine sea…

  • Losing weight with breathing exercises

    Losing weight with breathing exercises

    Posted by Brigitta Plosz from Eastern Suburbs on 27-10-19

    Needless to mention, belly fat is the most stubborn fat and is difficult to get rid of. For people who do not like to fight with the machines in the gym, here's 2 breathing exercises that can be done at home. When done properly along with following the…

  • Restyled & Repainted Kitchen Cabinets & Furniture

    Restyled & Repainted Kitchen Cabinets &…

    Posted by Lauren from Eastern Suburbs on 25-10-19

    Are you in need of a kitchen update or just general maintenance and upkeep? Stateside Refinished repaints and restyles kitchen cabinets and furniture for a fraction of what it would cost to rip out and replace them. Why hand painted and not sprayed you…

  • Eastern Suburbs Life Oct/Nov 2019

    Eastern Suburbs Life Oct/Nov 2019

    Posted by Greg Prior from Eastern Suburbs on 16-10-19

    CLICK AT FOOT OF PAGE TO READ ALL NEWS The arrival of Sculpture By The Sea reminds us that it’s time to get active, plan a BBQ, attend a Street Festival, go for a bracing walk and shrug off all the bad habits of winter. We celebrate its 'Sculpture By The…

  • New term classes begin

    New term classes begin

    Posted by Ann Fine from Eastern Suburbs on 14-10-19

    Classes begin at the studio for all keen hobby seekers! Come and see the ladies in action on Tuesday morning 10.00 am  They will be painting some really interesting and useful  items.

  • HEALTH AND AGED CARE CAN BE MUCH LESS STRESSFUL AND A WAY BETTER STANDARD.

    HEALTH AND AGED CARE CAN BE MUCH LESS…

    Posted by Dorothy Kamaker from Eastern Suburbs on 14-10-19

    An advocate is an impartial person who can help you understand and stand up for your rights in the aged care system. This includes making sure you have a say in decisions that affect you, providing options to have your aged care needs met and helping you…

  • Shelving or avoiding decisions about the oldies is a recipe for disaster.

    Shelving or avoiding decisions about the…

    Posted by Dorothy Kamaker from Eastern Suburbs on 05-10-19

    If either you or a loved one is never going to get old and need support, stop reading now. Alternatively, if the well-being of an older person is your responsibility, you might find our service valuable. We are two registered nurses who have retrained as…

  • Recycle Recycle!

    Recycle Recycle!

    Posted by The View of Vaucluse from Eastern Suburbs on 04-10-19

    The Shampoo Collection is providing another way to help us all make sustainable decisions. In partnership with Dresden Vision, recycled shampoo containers are collected from salons like us and re-purpose them to make funky frames for your next set of…

  • Optimal health outcomes are no accident.

    Optimal health outcomes are no accident.

    Posted by Dorothy Kamaker from Eastern Suburbs on 03-10-19

    When you are sick or debilitated, it's sometimes impossible to figure out how to get the best from the healthcare system, or how to be sure you know enough to make important decisions. Virtually every healthcare provider claims to have your interests…