• Gluten and dairy free Jam Drop Cookies

    Gluten and dairy free Jam Drop Cookies

    Posted by Brigitta Plosz from Eastern Suburbs on 22-01-20

    This is one of my favourite cookie recipes. It is a hit every time! INGREDIENTS 2 CUPS (300G) BUCKWHEAT FLOUR+ 1½ CUPS (180G) ALMOND MEAL (GROUND ALMONDS) 1 TEASPOON GROUND CINNAMON ½ TEASPOON SEA SALT FLAKES ¾ CUP (180ML) MAPLE SYRUP ½ CUP (125ML)…

  • Old Fitzroy - New Owners

    Old Fitzroy - New Owners

    Posted by Rose Sevitt from Potts Point Area on 15-01-20

    Now under new ownership for several months the Old Fitzroy combines an imaginative new menu at reasonable prices (seemingly without smashed avocado) with the traditional Old Fitzroy welcome. The new owners have also capitalised on the theatre with more…

  • Welcome to 71 Diving Explore Watsons Bay

    Welcome to 71 Diving Explore Watsons Bay

    Posted by Rose Sevitt from Watsons Bay on 15-01-20

    Welcome to 71 Diving Explore, newly arrived in Watsons Bay. We wish you all the best for the future and look forward to learning more about you as you get a chance to set up your Facebook page and other social media. The 71 relates to the IDA-71 which…

  • Bondi Icebergs - Local Membership $25

    Bondi Icebergs - Local Membership $25

    Posted by Rose Sevitt from Bondi Area on 15-01-20

    Just reading Walkabout with Ruth in Bondi Beach. She is correct about retaining your swimming club membership at the Bondi Icebergs and the historic rule 15b. However any local* can join as a Social Member for $25 and enjoy our great club and enjoy…

  • Il Chooko Rose Bay

    Il Chooko Rose Bay

    Posted by Rose Sevitt from Rose Bay Area on 15-01-20

    Already a big success in Maroubra, family run Il Chooko has now made it way north to delight Rose Bay locals with its delicious Charcoal Chicken Burgers, Pizza, Wraps and Salads.  Enjoy a unique dining experience that you won't experience anywhere else.

  • Dog High Tea at The Hughenden Boutique Hotel

    Dog High Tea at The Hughenden Boutique…

    Posted by Mandy Wibowo from Woollahra on 13-01-20

    Thinking about throwing your puppy a party? Why don't you treat your puppy for a Dog High Tea? Booking is essential - 72 hours notice is required, Pre-paid Dog Birthday cake is available on request For any special dietary requirements please let us know…

  • The truth about the Apple Cider diet

    The truth about the Apple Cider diet

    Posted by Brigitta Plosz from Eastern Suburbs on 10-01-20

    Have you heard about the Apple Cider Vinegar Diet?  First of all, apple cider vinegar itself isn’t bad. It can be used in a variety of ways! From DIY household cleaning products to salad dressings. But it’s by no means a magical, fat-melting elixir. A…

  • Top Hangover Cures

    Top Hangover Cures

    Posted by Brigitta Plosz from Eastern Suburbs on 03-01-20

    Ever wanted to prevent having a hangover? These tips will help take the edge off when you've overdone it. 1. Drinking water with H24 Hydrate Hydration can reduce dehydration and the resulting headaches and dizziness. Mix one serving of H24 hydrate with…

  • Meetings & Conferences at The Hughenden Boutique Hotel

    Meetings & Conferences at The Hughenden…

    Posted by Mandy Wibowo from Woollahra on 29-12-19

    Holding multiple meetings across the year? We’d love to discuss hosting your meetings and events for the year 2020. Book our beautiful venue for your next business meeting or conference. Treat your delegates to a charming boutique hotel is located on…

  • The top 10 inflammatory foods

    The top 10 inflammatory foods

    Posted by Brigitta Plosz from Eastern Suburbs on 27-12-19

    Heart disease, cancer, Alzheimer’s, acne…these are just some of the possible consequences due to too much inflammation in the body. The following is a list of Ten of the top Inflammation causing culprits to avoid and cut back on: 1.Dairy– Conventional…

  • Top Antioxidants Rich Food

    Top Antioxidants Rich Food

    Posted by Brigitta Plosz from Bondi Junction on 21-12-19

    Antioxidants are substances that protect our cells from oxidative stress, which is caused by free radicals. Free radicals are like these chaotic “bad guys” that try to steal from cells and cause damage in the process. This damage leads to a whole host of…

  • St Marks Organist Plays to Her Heart's Content

    St Marks Organist Plays to Her Heart's…

    Posted by Wendy Mulder from Bayside News* on 16-12-19

    Organ Scholarship recipient interview: Pamina Milenkovic Pamina Milenkovic commenced her two-year St Mark’s Anglican Church Darling Point Organ Scholarship in August 2019 and the church community has been enjoying listening to her beautiful playing since…

  • Is walking good for you?

    Is walking good for you?

    Posted by Brigitta Plosz from Eastern Suburbs on 14-12-19

    Walking can offer numerous health benefits to people of all ages and fitness levels. Read on to learn about some of the benefits of walking. 1. Burn calories Walking can help you burn calories. Burning calories can help you maintain or lose weight. 2.…

  • Mobiles & Multi Tasking

    Mobiles & Multi Tasking

    Posted by Lindy Gibson from Bondi Area on 08-12-19

    Effective multitasking is a skill that can to be learned. Not everyone can master it :-) Take a look at this entertaining video and see if you can spot the common mistake that many people make!

  • Happiness

    Happiness

    Posted by Lindy Gibson from Bondi Area on 08-12-19

    Happiness is a choice – not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. – Ralph Marston

  • Katzy's Relocates

    Katzy's Relocates

    Posted by Eastern Suburbs Life from Bondi Area on 06-12-19

    "plus ça change, plus c'est la même chose" said Jean-Baptiste Alphonse Karr. And so it is with Katzy's - The address may have changed, but everything else is as it was, or better. If you were worried when you drove by and saw the corner door of their…

  • Soy Facts Everyone Should Know

    Soy Facts Everyone Should Know

    Posted by Brigitta Plosz from Eastern Suburbs on 06-12-19

    Fact 1: Plant Estrogens Are Not the Same as Natural Estrogen Many myths and misconceptions concerning soy foods stem from the fact that soy contains natural plant compounds called isoflavones. Isoflavones are “phytoestrogens,” which are also known as…

  • DANCING IN THE RAIN

    DANCING IN THE RAIN

    Posted by Eastern Suburbs Life from Bondi Area on 02-12-19

    Life isn't about waiting for the storm to pass... It's about learning to dance in the rain. Life isn't how you survive the thunderstorm, but how you dance in the rain.

  • How yoga can help frozen shoulder

    How yoga can help frozen shoulder

    Posted by POPCOM from Eastern Suburbs on 02-12-19

    What is frozen shoulder? 70% of people will suffer from shoulder pain at some point in their life. Frozen shoulder is a common one that can occur. Known as adhesive capsulitis, it is described as pain and stiffness in the shoulder joint, which can be hot…