Casey Castro advertisements
Description: Adapting to recent developments amid the Corona Virus Crisis, Sydney Yoga Collective (SYC) is live-streaming all 32 yoga classes in real time as if you were in the studio, along with free kids classes. Streamed from their Bondi Junction-based studio, Soul Flow Yoga, it will also include their highly-sought after Kundalini and Naam classes. This means that even with studio closures, you can still practice what you love in the comfort of your own home. All you need is a mobile device and a bit of space! "With everything that's happening, it's so important to take care of your health and your immune system. This platform will enable our yogis to do just that, "says SYC founder and yogi expert, Casey Castro. "You don't even need to download any apps- just log into the SYC website and watch the classes live! The classes will also be available for up to 36 hours from when they are streamed." $10 PER WEEK – UNLIMITED YOGA Free kids yoga videos, with new content released weekly, are also great for parents with children at home. Excess energy is directed into meditation and stretching to ensure a calm and focussed body and mind. It's also a great way to keep them occupied with something productive if you're working from home. "Whether you watch a live class as a break from working at home, or just to take a pause from the news, I really hope this platform gives you some peace. "This is an incredibly daunting time, and it's essential to look after your mind and your body. I'll see you on the screen!" Sydney Yoga Collective live-streaming all yoga classes online #doyouevenyoga @sydneyyogacollective www.sydneyyogacollective.com
Publish Date: 28-03-20
Description: Over 5000 years of history is hard to argue with; yoga is good for you. That being said, for many of us, it is also inaccessible – both financially and also as yogis tend to take their practice just a little bit too seriously for the average person. Sydney Yoga Collective is filling the accessible gap. Practicing across many iconic Sydney locations and gyms – and now a winter studio located in the heart of Bondi Junction, Sydney, they offer affordable yoga with just the ‘right amount of hippie.’ Founder of the Sydney Yoga Collective Casey Castro, fits this mold herself – she is not your typical yogi; she sees and believes in the benefits, but her wit and humour prevent the classes from getting overly spiritual. The classes are a fresh take on traditional vinyasa, they are upbeat and strike the right balance between mindfulness and frankly, fun. “I left the corporate world after my third child and wanted to do something with more impact and purpose. I am not a traditional hippie, but I do love the holistic license it gives me and the new my way thinking” explains Casey. Perfect for beginners, occasional yogi’s or serious contenders, Sydney Yoga Collective offer a range of styles and classes to suit individuals looking for an affordable yoga studio.
Publish Date: 08-01-20