• Learn Pendulum Divining: COVID9 Friendly Classes (interactive online)

    Learn Pendulum Divining: COVID9 Friendly…

    Posted by Mythic Circles from Eastern Suburbs Area on 19-03-20

    Self-isolation boring? Join our new COVID19 Friendly interactive online classes via Skype or Zoom. These 1.5 hour small group (3 persons max) classes introduce you to the art of Pendulum Divining. Practical and fun focused, you will leave knowing how to…

  • Novale Bathrooms

    Novale Bathrooms

    Posted by Novale Bathrooms from Eastern Suburbs Area on 04-03-20

    Kristian Jones Territory Manager Bondi For Novalé Bathrooms I’ve been a Bondi resident now since 2003 and, as being a Sydneysider all of my life, have known this region since being a small boy. And I can honestly say that I LOVE this area! The…

  • Planning to renovate your semi? Keep your neighbours on side with these valuable tips

    Planning to renovate your semi? Keep…

    Posted by Cape Cod from Eastern Suburbs Area on 05-11-19

    Second storey additions are a great option to give your semi-detached residence the extra space your family needs. But, with your “common wall” neighbour living so close, you will want to help make the process a harmonious one for you and them. Here are…

  • Shelving or avoiding decisions about the oldies is a recipe for disaster.

    Shelving or avoiding decisions about the…

    Posted by Dorothy Kamaker from Eastern Suburbs Area on 05-10-19

    If either you or a loved one is never going to get old and need support, stop reading now. Alternatively, if the well-being of an older person is your responsibility, you might find our service valuable. We are two registered nurses who have retrained as…

  • Endurance Treadmills Launches Appartment Friendly Treadmill

    Endurance Treadmills Launches Appartment…

    Posted by dean piazza from Eastern Suburbs Area on 24-09-19

    Endurance Treadmills From Sydney Australia has just launched a new appartment friendly Treadmill model that is perfect for small appartments or where space is at a premium. This treadmill comes with a large size running belt 50cm wide x 130cm Long but…

  • Up&Popping officially launch

    Up&Popping officially launch

    Posted by Amanda Lacey from Eastern Suburbs Area on 09-09-19

    The team behind Eastern Suburbs based boutique PR agency POPCOM - founded by Amanda Lacey, has branched out to launch their new sister business: Up&Popping. A functional and visually pleasing website is critical to driving business success and with many…

  • How do you know that it's time to seek relationship counselling?

    How do you know that it's time to seek…

    Posted by Isabelle Truong from Eastern Suburbs Area on 12-08-19

    We live in a pretty stressful world today, that makes it more challenging to maintain a healthy, loving relationship.  While no relationship is perfect and couples can expect to have their fair share of conflicts, however it's how you resolve conflicts…

  • Cultural Fit

    Cultural Fit

    Posted by Audrey Kessell from Eastern Suburbs Area on 26-07-19

    Cultural fit can play a significant role in your success in a new position. This article provides a few tips and tricks on who and what to watch out for before you take the plunge. Research has shown that people stay in a job not just for salary, location…

  • How to let go of your perfectionism and be a Parent

    How to let go of your perfectionism and…

    Posted by Audrey Kessell from Eastern Suburbs Area on 15-07-19

    My daughter had her Birthday yesterday and the pressure from her and that I had self imposed on making it the perfect day for her was to say the least a bit OTT! It was certainly not a perfect day but worked out to be fun and memorable and she felt loved…

  • No Bake Paleo Chocolate Brownie Recipe

    No Bake Paleo Chocolate Brownie Recipe

    Posted by Brigitta Plosz from Eastern Suburbs Area on 07-07-19

    No-bake, gluten free and paleo brownies with a dairy free chocolate ganache. Perfect for a simple, healthy treat without added sugars. No dates! Ingredients: 1 cup macadamia nut butter 2 cups almond meal 1/2 cup raw cacao power 2 tbsp coconut flour 6…

  • Start the new financial year reflecting on your New Years resolutions

    Start the new financial year reflecting…

    Posted by Audrey Kessell from Eastern Suburbs Area on 01-07-19

    Now that all the EOFY buzz is over its time to think about the New Years resolutions you made 6 months ago and whether you have been true to them. Now is the time to think about what you want to change in your life and if career is one of those things,…

  • 5 Ways to Boost your mood this Winter

    5 Ways to Boost your mood this Winter

    Posted by Brigitta Plosz from Eastern Suburbs Area on 30-06-19

    It’s no secret that winter can cause a dip in mood. Weeks of short days and little sunshine can lead to everything from slight moodiness to a form of clinical depression called seasonal affective disorder (SAD). Symptoms can include sadness, depression,…

  • How do you make sure your pets are cared for while you’re away?

    How do you make sure your pets are cared…

    Posted by Ben Fidden from Eastern Suburbs Area on 28-06-19

    You love your pets and you love to travel the world. Even though you love seeing new places and revisiting old favourites the one thing that is always the most difficult is leaving your pets behind. It can be a really stressful time for pet owners.…

  • ATTENTION SYDNEY RETAILERS -- SPRUIKER TO BOOST  CUSTOMER TRAFFIC + PROFITS

    ATTENTION SYDNEY RETAILERS -- SPRUIKER…

    Posted by Tony Maguire from Eastern Suburbs Area on 25-06-19

    Tony Maguire is one of the best and most experienced spruikers in Sydney. “Spruiking is a very effective way of communicating some urgency and excitement about what might otherwise be just another sale,” says Eastern Suburbs-based Tony. “With increasing…

  • How to cure thyroid problems with Yoga

    How to cure thyroid problems with Yoga

    Posted by Brigitta Plosz from Eastern Suburbs Area on 24-06-19

    Yoga is an accessible, low-impact exercise that reduces stress and supports well-being. Could yoga help treat thyroid problems? The thyroid is a small gland in the throat that secretes hormones. These hormones affect a person's metabolism, body…

  • The Health Effects of Overweight and how  Yoga works for weight loss

    The Health Effects of Overweight and how…

    Posted by Brigitta Plosz from Eastern Suburbs Area on 17-06-19

    The Health Effects of Overweight and Obesity People who have obesity, compared to those with a normal or healthy weight, are at increased risk for many serious diseases and health conditions, including the following: 1. High blood pressure…

  • 10 To-Do's in your Winter Garden - GROWING ROOMS LANDSCAPES

    10 To-Do's in your Winter Garden -…

    Posted by Growing Rooms Landscapes from Eastern Suburbs Area on 17-06-19

    IT SEEMS LIKE YOUR GARDEN IS SLEEPING IN WINTER. BUT SPRING IS COMING AND YOU SHOULD START WORKING NOW TO MAKE YOUR GARDEN READY FOR THE WARMER SEASONS. EVERYTHING YOU DO NOW WILL MAKE A BIG DIFFERENCE COME SPRING. THE MAINTENANCE TEAM HERE AT GROWING…

  • How Yoga Helps to Keep Your Brain Healthy

    How Yoga Helps to Keep Your Brain…

    Posted by Brigitta Plosz from Eastern Suburbs Area on 12-06-19

    We’ve long known that yoga offers a host of physical benefits, including increased flexibility, a healthier weight, and possibly even stronger bones. Yoga holds the power to transform our minds as much as it does our bodies. The Mental benefits of yoga:…

  • How does love affect our health?

    How does love affect our health?

    Posted by Brigitta Plosz from Eastern Suburbs Area on 05-06-19

    Have you ever thought about what does love do for your health? What if I told it can improve your health significantly: It makes you feel better Research shows that experiencing love releases feelings of euphoria, including brain chemicals like dopamine…

  • Can you get rid of a sinus infection without antibiotics?

    Can you get rid of a sinus infection…

    Posted by Brigitta Plosz from Eastern Suburbs Area on 30-05-19

    I am going through sinus infection so I have decided to share useful information about how to get rid of it in a natural way without taking antibiotics. Do sinus infections usually go away on their own? Sinusitis symptoms typically last no longer than…

  • Welcome to Winter and Bondi Winter Magic 2019

    Welcome to Winter and Bondi Winter Magic…

    Posted by Eastern Suburbs Life from Eastern Suburbs Area on 30-05-19

    It’s good to see the annual arrival of ice skating back at Bondi Beach. It reminds us that the shortest day of the year is just weeks away and that we’ll soon be back on the journey to warmer weather and longer days. For those who love precision the…

  • Why Do We Buy Classic Cars

    Why Do We Buy Classic Cars

    Posted by Eastern Suburbs Life from Eastern Suburbs Area on 28-05-19

    Why do we buy classic cars? To show ourselves off? To show the car off? To show others what we can buy with our income? To show others our taste in cars? To show our preferences in cars? Or is it just that classic cars gives the owner great satisfaction…

  • Need An Electrician?

    Need An Electrician?

    Posted by Eastern Suburbs Life from Eastern Suburbs Area on 27-05-19

    Captain Cook Electrical is a family owned business, with a select team of electricians helping homeowners take care of their electrical maintenance throughout the Eastern Suburbs, North Shore, Northern Beaches and Hills District. One might think our…

  • The Truth about What Alcohol Does to Your Body

    The Truth about What Alcohol Does to…

    Posted by Brigitta Plosz from Eastern Suburbs Area on 25-05-19

    Alcohol is the intoxicating ingredient that is present in wine, beer, and spirits. It is a depressant, which means that when it reaches the brain, it slows down the body's systems. It can also be difficult for the body to process, putting extra pressure…

  • Eastern Suburbs Life - March/April 2019 - 09

    Eastern Suburbs Life - March/April 2019…

    Posted by Eastern Suburbs Life from Eastern Suburbs Area on 09-05-19

    Eastern Suburbs Life - March/April 2019 - Digital Format TO VIEW THIS EDITION CLICK LINK BELOW