• Mobiles & Multi Tasking

    Mobiles & Multi Tasking

    Posted by Lindy Gibson from Bondi Area* on 08-12-19

    Effective multitasking is a skill that can to be learned. Not everyone can master it :-) Take a look at this entertaining video and see if you can spot the common mistake that many people make!

    Key Words: Don't text and drive

  • Happiness

    Happiness

    Posted by Lindy Gibson from Bondi Area* on 08-12-19

    Happiness is a choice – not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. – Ralph Marston

    Key Words: Happiness is a choice

  • Have you heard about Yin Yoga?

    Have you heard about Yin Yoga?

    Posted by Brigitta Plosz from Bondi Area* on 19-09-19

    About Yin Yoga This practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of…