Lemon coconut chia cookies
These lemon-coconut cookies are full of antifungal coconut milk and shredded coconut. They are low in carbohydrates and will have very little impact on your blood sugar, even though they taste sweet.
Ingredients for Cookies
1/4 cup canned unsweetened coconut milk
1 tsp. vanilla
1 tsp. powdered stevia
1 Tbsp. lemon juice
1 cup blanched almond meal
1/2 cup unsweetened shredded coconut
1 Tbsp. chia seeds
1 tsp. lemon zest
Pinch of salt
Ingredients for Coconut Dust
1/4 cup unsweetened shredded coconut
1/2 tsp. powdered stevia
Directions for Cookies
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper, set aside.
In a medium sized bowl, whisk together unsweetened coconut milk, vanilla, powdered stevia and lemon juice, set aside. In another medium sized bowl, add blanched almond meal, unsweetened shredded coconut, chia seeds, lemon zest and a pinch of salt, stir to combine. Pour liquid ingredients into bowl with dry ingredients, mix well.
Scoop dough by the tablespoon and roll into balls. Place dough balls two inches apart on parchment lined baking sheet. Flatten dough balls to about 1/2-inch thickness (the flat bottom of a measuring cup works great).
Bake cookies about 15 minutes, remove from oven, then sprinkle with Sweetened Coconut Dust. Cool cookies before serving.
Directions for Sweetened Coconut Dust
In the bowl of a food processor or a high speed blender, add 1/4 cup unsweetened shredded coconut and 1/2 teaspoon powdered stevia. Pulse for 10 to 15 seconds or just until a fine powder is created (pulsing the mixture to long will create a paste).
For more wellness advise please contact Brigitta on 0450 282 452.
Bondi Junction
- 174 Hits
- Since 20-03-20
- Posted by Brigitta Plosz
- Bondi Junction
Related ads
Yoga and calorie burning
The practice of yoga supports physical, mental, and spiritual development that allows you to create the best version of yourself. Yoga may also be an effective tool to help you lose weight, especially the more active forms of yoga. Active, intense styles… Bondi Junction
5 Ways to Sleep Better tonight
If you're reading this on your phone while lying in bed wide awake, you're probably not the only one. Many of us do not get enough sleep on a daily basis. If you've got a cupboard full of failed sleep remedies, that's not totally your fault. With so much… Bondi Junction
7 Yoga poses to Boost your Immune system
Did you know that Yoga is a great way to boost the respiratory immunity of your body? So I’ve rounded up seven of the best yoga poses to boost your immune system. 1. LEGS UP THE WALL This pose is a great way to ground the nervous system and manage… Bondi Junction
What type of yoga is right for me?
Have you ever thought about starting practicing yoga? Not sure where to start. How do I know which style is right for me? I’ve rounded up the most popular styles and put together all the information you need on the style: Ashtanga Yoga Fast-paced and… Bondi Junction
Suffering from candida overgrowth - what to do about it
Odds are PRETTY HIGH that you're familiar with the medical condition known as a yeast infection, as statistics suggest that up to 75 percent of women contract a vaginal yeast infection at least once in their lives. Common Candida Overgrowth Causes… Bondi Junction
How yoga can help with sleep apnea!
Did you know that some yoga poses to help open up the airways and ease those who have sleep apnea? Sleep apnea is essentially an advanced form of snoring. It’s estimated that those who suffer from sleep apnea lose about a third of sleep every night, and… Bondi Junction