Telephone: 0403 516 707 or Say Hello

It’s through meaningful connections that real change starts to happen

Kara started her career working as an Adolescent and Family Counsellor for the Ted Noffs Foundation. She worked with teens, emerging adults and families who were all exposed to street life. It was through creating very real and genuine connections that Kara was able to see therapy develop into life changing experiences. 

Creating a secure relationship where you feel understood and have unconditional support, is the foundation of great therapy! This practice still forms the basis of how we work today. Amazing things happen when someone believes in you, even if you don’t!

“I knew from the beginning that Mindful Me would be a warm and dynamic space. I wanted teens and their families to feel accepted for who they are. I wanted to keep things real- no fancy jargon, no clinical coldness, no judgements. I wanted a space where people could just sit on the couch, speak openly and feel their most authentic self”

Suite 7, 401-407 New South Head Road, Double Bay, NSW 2028


  • Key Words: We’re a progressive adolescent counselling practice that connects with teens by keeping it real
  • Entry Type: Business