The Dance of Life - Biodanza!
“If music is the universal language, then dance is the ideal form capable of integrating body and soul.”
What is Biodanza?
Biodanza is a system based on organic dances that create patterns of movement generating life. These transform over time into new, happier and healthier ways of living.
Biodanza is about:
- living in the moment of here and now
- the movements of life
- listening to your rhythms
- embracing changes and opportunities
- awakening your senses
- unlocking your potentials and opening up to possibilities.
A Biodanza session is an invitation to participate in dances and exercises on your own and within a group. Music is specially selected to complement each dance. There are no formal dance steps required – only your expression of yourself, just free expression and experimenting with what feels good for you through music and fun!
The benefits of dancing with Biodanza:
- boost feel-good endorphins
- stimulate vitality
- rediscover the joy of living
- revive the pleasure of moving naturally
- promote creativity and wellbeing
- reconnect with ourselves, community & nature.
Who is it for?
All Welcome! Everyone can participate. You don’t need any dance experience or special level of fitness.
http://biodanzakg.com/index.php
Prana Space 1/696 New South Head Rd - Rose Bay NSW 2029
- 140 Hits
- Since 16-07-19
- Posted by Karen
- Bondi Area
Details
- Key Words: Freestyle Dance, Improve Health, Connect Body Mind & Spirit, For Everyone, Any Age
- Entry Type: Community Group
Related ads
Bondi Doctors
We welcome expressions of interest to join our team. Our growing practitioner team has a collaborative, and caring approach to achieving patient outcomes. We believe in building trusting relationships with patients to support their health and wellness… Bondi Area
Ropers Seaside Pharmacy
Local Community Chemist Friendly professional advice and customer service. Services available include: Blood Pressure Monitoring Dose Administration Aids (e.g. Blister Packs) Home Delivery Services (Individuals in Community) Home Medicines Review… Bondi Area
Balance In Motion Bondi Beach
The Bondi Physio clinic is our heart and soul – our baby and where Balance in Motion all began. We all lived or still live in Bondi and we soon realised that there wasn’t a Physio close by that could help and treat all our close friends, relatives and… Bondi Area
Soul Flow Yoga Now in Bondi Junction
After months of anticipation, Soul Flow Yoga, based in Bondi Junction, will celebrate reopening its doors on 14 September 2019 at 1pm. The celebrations will include four complimentary 20-minute yoga classes of different varieties, including Naam - the… Bondi Area
Home Sweet Home Care & Nursing
Two lifetimes of experience in nursing have combined to create a truly special and unique service. Marella Stigler and Karen Kelly met when working together on a common project in 2010. They quickly realised there was a common level of professionalism,… Bondi Area