Discover the peace of true meditation

Meditation for mental, emotional, physical and spiritual wellbeing - Always Free

Learn and experience…

  • Guided meditations with simple techniques to help reduce stress and achieve the peace of true meditation.

  • Tips on how to help stay in balance during the day and how to meditate at home.

  • Classes are suitable for both complete beginners and regular meditators.

  • Join in at anytime, even if you’ve not attended before. No booking required.

  • Chairs are provided. No physical exercises, postures or special clothing are required.

  • Classes are always free of charge.

Every Wednesday 7:30pm to 8:30pm
Paddington Public School
399-435 Oxford Street Paddington, Go to Block C
(Enter school via Gordon Street gate at rear of the school)
Google map
Enquiries: 0401 676 624

399-435 Oxford Street Paddington, Go to Block C