Yoga for kids

Have a Yoga class as a new wellness or fitness for your kids or next party

The bustling pace of our children's lives can have a profound effect on their innate joy.

I have found that yoga can help counter these pressures. When children learn techniques for self-health, relaxation, and inner fulfilment, they can navigate life's challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive.

The benefits of yoga for kids

enhances their flexibility, strength, coordination, and body awareness

their concentration and sense of calmness and relaxation improves.

Book a Yoga class for your kids' birthday or next party with me Brigitta on 0450 282 452.

More information about me at www.bphealthandwealth.com.au

https://www.bphealthandwealth.com.au/Contact-Me

Eastern Suburbs